What is halotherapy (salt therapy) and how does it work?

Halotherapy involves sitting in a specially designed salt room where pharmaceutical-grade salt is dispersed into the air as a fine aerosol. It's a wellness experience, not a medical treatment — a passive, relaxing therapy — you simply sit and breathe.

What is an infrared sauna and how is it different from a traditional sauna?

An infrared sauna uses infrared light waves to heat your body directly rather than heating the air around you like a traditional sauna. This means it operates at a lower, more comfortable temperature (120-150 degrees F vs. 180-200 degrees F) while still producing a deep sweat. Most guests use it to relax and to ease tired muscles. Most people find infrared saunas more comfortable and easier to tolerate than steam saunas.

How much do salt room and infrared sauna sessions cost?

Sessions start at $25+, with bundle packs available for additional savings. These are great add-on experiences to pair with other RELUXE treatments. Check our current pricing online or ask us about bundles or the Beauty Bank.

What are the benefits of the salt room?

Most guests describe the salt room as quiet, calming time to unwind. It's a wellness experience rather than a medical treatment, so we don't make health claims for it — if you have a respiratory or skin condition, talk with your doctor about the right care for you.

What are the benefits of infrared sauna?

Many guests use the infrared sauna to relax, unwind after a workout, and ease tired muscles. It's a favorite for anyone looking for a calm, warm reset.

How long is a salt room or infrared sauna session?

Salt room sessions typically run 30-45 minutes, which is plenty of time to settle in and unwind. Infrared sauna sessions are generally 30-45 minutes as well. You can book them individually or combine both for a full wellness experience. Your body will guide how long feels right, especially if you're new to these therapies.

Is the salt room or infrared sauna available at both RELUXE locations?

The salt room and infrared sauna are currently available at our Westfield, Indiana location. These wellness amenities are part of our expanded service offerings designed to complement our aesthetic treatments. Contact us or check our online booking to see current availability and scheduling options.

Who should try the salt room or infrared sauna?

Anyone who wants quiet, relaxing time for themselves. The infrared sauna is popular with active people who want to unwind after a workout, and with anyone who simply wants deep relaxation. Neither is a medical treatment — if you have a health condition, check with your doctor first.

Are there any restrictions or contraindications?

Most healthy adults can enjoy both therapies safely. For the infrared sauna, you should avoid it if you're pregnant, have uncontrolled blood pressure, or have certain heart conditions. Stay well-hydrated before and after. For the salt room, those with severe respiratory conditions should consult their doctor first. We'll review any health concerns during booking or at check-in to ensure a safe, comfortable experience.

Can I combine salt room and sauna with other RELUXE services?

Yes — many clients add salt room or infrared sauna sessions before or after other treatments for a full wellness day. Infrared sauna pairs beautifully with massage for enhanced muscle relaxation. The salt room is a calming complement to facials and skin treatments. Ask about combining services when you book to create your ideal experience at RELUXE.

All Services

Salt Sauna

Warm, quiet time to relax and recharge

Session Time 45-60 minutes
Downtime None
Benefits Felt Immediately
Temperature 120-140°F

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Transparent Pricing

Simple, Honest Pricing

Salt Sauna sessions are designed as wellness add-ons to complement your RELUXE treatments

Salt Sauna Sessions

Available exclusively at our Westfield location as standalone wellness or treatment enhancement

Beauty Bank members: $150 or $250 a month, member pricing

Beauty Bank members get a free sauna session every month and member pricing on every session after that. No fees. No interest. Every dollar is yours to spend at RELUXE.

How the Beauty Bank works

Treatment	Price	Member
20-Minute SessionSalt and infrared sauna, 20 minutes	$25	$22.50
Treatment Add-OnEnhanced recovery when combined with medical treatments	$25	$22.50

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About This Treatment

Salt Sauna

Salt Sauna pairs a fine, dry salt aerosol (halotherapy) with the gentle warmth of a full-spectrum infrared sauna. Infrared heats your body directly rather than the air around you, so it feels comfortable at lower temperatures than a traditional sauna. It's a wellness experience rather than a medical treatment — most guests use it simply to relax and unwind.

At RELUXE's Westfield location, our Salt Sauna experience is designed as a relaxing complement to your aesthetic treatments, providing a meditative space to enhance recovery and overall wellness. Our team will customize your session timing and temperature preferences during your consultation, ensuring optimal comfort whether you're using this as post-treatment recovery or standalone wellness therapy.

The Process

How It Works

Salt Preparation

Pharmaceutical-grade sodium chloride is dispersed as micro-particles through specialized equipment, creating a calm, dry-salt atmosphere.

Infrared Activation

Full-spectrum infrared panels warm your body directly for a gentle, relaxing sweat.

Synergistic Recovery

Together they make a quiet, warm space to rest and recharge before or after your other services.

Is It Right for You?

Good Candidates

Great For

Post-treatment recovery enhancementRespiratory wellness supportMuscle tension and sorenessStress and anxiety managementCirculation improvement needs

Not Ideal If

Active respiratory infectionsSevere cardiovascular conditionsPregnancy (consult required)

FAQ

Common Questions About Salt Sauna

Your Guide

Prep & Aftercare

Before your session

Arrive hydrated and continue hydrating throughout the day
Wear comfortable, loose-fitting clothing or swimwear
Remove all jewelry and metal accessories before entering
Inform staff of any respiratory conditions or recent illness

After your session

Continue hydrating with electrolyte-rich fluids for optimal recovery
Shower with lukewarm water to rinse salt residue and maintain skin hydration
Avoid intense physical activity for 2-3 hours to maximize circulation benefits
Rest and cool down gradually before heading out
Monitor how you feel and adjust session frequency based on your body's response

Where to Book

Available at Our Westfield Location

Westfield, IN

514 E State Road 32

Salt Sauna in Westfield →

This service is currently available at our Westfield location only. See what's at Carmel →

This content is for educational purposes only and does not constitute medical advice, diagnosis, or treatment recommendations. Individual results vary. A consultation with your provider is required before any treatment to determine the best plan for your specific needs and medical history.

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