RELUXE · Fitness & Competition

Showcase Your Hard Work.

Dial in muscle tone, smooth skin, and a clean finish for stage, photos, or race day. Built around your training blocks and peak week.

Timing Guide
Fitness competition prep Carmel Westfield

Images represent service categories available at RELUXE.

Serving Carmel, Westfield, Zionsville, and North Indianapolis.

Interested in Fitness Prep?

Tell us about your competition and we'll create a custom plan.

Plan Your Event

Competition Timing Guide

Integrates with your training, nutrition, and peak week — no surprises.

8-12 Weeks Out

  • EvolveX series for tone & tightening (1-2x/week schedules)
  • Plan laser hair removal areas (bikini, legs, arms, back)
  • Start SkinPen or light laser for texture if needed

4-6 Weeks Out

  • Adjust EvolveX focus to stubborn zones
  • HydraFacial or Glo2Facial to refine clarity
  • Finalize product routine — no major changes later

1-2 Weeks Out

  • Dermaplane + gentle polish for smooth, even skin
  • Hydrinity hydration so skin looks healthy under stage tan
  • Massage for recovery (avoid deep work right before)

Peak Week / Final Days

  • Keep skincare simple — avoid actives/new products
  • Hydration + rest; pack a simple touch-up kit
  • Coordinate with tan/makeup guidelines for your federation

Competition-Focused Services

Show definition, smooth the surface, and feel confident in every pose.

EvolveX Body Contouring

EvolveX Body Contouring

Tone & tighten

Target abs, glutes, thighs, or arms with a series that complements training.

Laser Hair Removal

Laser Hair Removal

Stage-ready finish

Plan areas in advance for clean lines and low-maintenance grooming.

HydraFacial / Glo2Facial

HydraFacial / Glo2Facial

Clarity under lights

Reduce dullness and enhance clarity so definition reads cleanly.

Dermaplane + Polish

Dermaplane + Polish

Smooth canvas

Even, soft texture that pairs well with tan and stage makeup.

SkinPen Microneedling

SkinPen Microneedling

Texture & scars

If you have runway, refine texture and scars before the big day.

Massage Therapy

Massage Therapy

Recovery & reset

Support mobility and decrease stress as you peak.

Fitness Prep FAQs

How do treatments fit with my training schedule?
We'll coordinate around heavy training blocks and deload weeks, keeping recovery in mind.
When should I stop trying new products?
At least 2-3 weeks before your event — stick with a simple, proven routine.
Can I do laser hair removal close to show day?
We'll plan sessions well ahead; avoid last-minute treatments that could irritate skin before tan.

Having trouble booking?

Our classic booking is always available as a backup.

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