Infrared Sauna & Salt Therapy w/ Chromotherapy

At RELUXE Med Spa, we redefine the art of relaxation and rejuvenation with our newest offering – HaloIR. Step into a sanctuary of serenity where the perfect blend of luxury and cutting-edge wellness awaits you.

Indulge in the transformative experience of HaloIR, our state-of-the-art infrared sauna and salt therapy booth. Elevate your self-care routine as you bask in the warmth of infrared technology, designed to penetrate deep into your muscles for detoxification, pain relief, and improved circulation. Complementing this therapeutic heat is the rejuvenating embrace of salt therapy, where the pure, therapeutic salt-infused air helps promote respiratory well-being and nourishes your skin.

At RELUXE Med Spa, we believe in curating an immersive experience that goes beyond traditional spa treatments. The HaloIR is a testament to our commitment to integrating innovative technologies with the ultimate in relaxation. Whether you seek relief from the stresses of daily life, desire a holistic approach to wellness, or simply wish to pamper yourself in luxury, HaloIR at RELUXE Med Spa is your haven.

Indulge in the synergy of infrared sauna and salt therapy as you embark on a journey to enhance your well-being, both inside and out. Discover the transformative power of HaloIR at RELUXE Med Spa, where luxury meets innovation, and self-care becomes an art form. Elevate your spa experience – embrace the harmony of HaloIR.

HaloIR Modalities

Infrared Sauna Therapy
Halotherapy (aka Salt Therapy)
Professional Grade Chromotherapy
Aroma Therapy
Guided Meditation (upon request)

Infrared Sauna Therapy (Heat Therapy)

Step into the calming warmth of an Infrared Sauna and embark on a journey of holistic well-being. Unlike traditional saunas, which heat the air around you, infrared saunas use infrared light to directly heat your body, providing a deep, penetrating warmth. The experience is both rejuvenating and detoxifying, creating a tranquil space for relaxation and healing.

Infrared Sauna Therapy Benefits Include:

Detoxification: Infrared heat prompts your body to sweat more profusely, aiding in the elimination of toxins and heavy metals. This natural detoxification process can contribute to clearer skin and improved overall health.
Muscle Relaxation: The gentle warmth of infrared light penetrates deep into muscles, promoting relaxation and alleviating tension. This can be especially beneficial for individuals dealing with muscle stiffness or chronic pain.
Improved Circulation: Infrared saunas stimulate blood circulation, enhancing oxygen and nutrient delivery to tissues. Improved circulation can contribute to better cardiovascular health and overall vitality.
Stress Reduction: The soothing warmth of the sauna promotes the release of endorphins, the body’s natural feel-good chemicals. This can lead to a sense of relaxation and reduced stress, promoting mental well-being.
Pain Relief: Infrared heat has been shown to provide relief for conditions such as arthritis, joint pain, and muscle soreness. The deep penetration of heat can ease discomfort and support the body’s natural healing processes.
Skin Rejuvenation: The increased circulation and sweating during infrared sauna sessions can contribute to improved skin tone, texture, and a healthy, radiant complexion.
Weight Management: While not a substitute for a healthy lifestyle, regular infrared sauna use may support weight loss efforts. The increased heart rate and sweating can contribute to the burning of calories.
Immune System Support: The potential detoxification benefits and stress reduction associated with infrared sauna therapy may contribute to a strengthened immune system, helping the body fend off illnesses.

Embrace the enveloping warmth of Infrared Sauna Therapy for a holistic experience that nurtures both body and mind.

Halotherapy (Salt Therapy)

Step into a tranquil oasis where the healing power of salt surrounds you in a Halotherapy session. This therapeutic technique, also known as salt therapy, involves breathing in micro-sized salt particles dispersed in the air. The environment is designed to mimic the microclimate of natural salt caves, creating a serene space for relaxation and respiratory well-being. The salt-infused air promotes a sense of calm, offering a holistic escape from the demands of daily life.

Benefits:

Respiratory Health: Halotherapy is renowned for its positive effects on respiratory conditions such as asthma, bronchitis, and allergies. Inhaling salt particles can help reduce inflammation, clear mucus, and improve overall lung function.
Skin Conditions: The anti-inflammatory and antibacterial properties of salt can benefit various skin conditions, including psoriasis and eczema. Halotherapy may contribute to improved skin hydration and reduced irritation.
Stress Reduction: The calming environment of a salt room promotes relaxation and stress relief. The negative ions generated by salt particles can enhance mood and contribute to a sense of well-being.
Detoxification: Salt is known for its natural detoxifying properties. Halotherapy aids in the removal of impurities from the respiratory system, supporting the body’s detoxification processes.
Improved Sleep: The relaxation induced by salt therapy can positively impact sleep quality. Halotherapy sessions may help individuals achieve a deeper, more restful sleep.
Immune System Support: Inhaling salt particles is believed to stimulate the immune system, promoting overall resilience against infections and illnesses.
Sinus Health: Halotherapy can be beneficial for individuals with sinus issues. The salt particles may help reduce congestion and promote sinus drainage, offering relief from sinus discomfort.
Athletic Performance: Some athletes turn to halotherapy for its potential to enhance respiratory function and endurance. Improved lung capacity can positively impact physical performance.
Holistic Relaxation: Beyond its specific health benefits, halotherapy provides a serene and meditative space for relaxation. The calming atmosphere contributes to stress reduction and an overall sense of tranquility.

Embark on a journey of well-being with Halotherapy, where the soothing embrace of salt-infused air rejuvenates both body and mind.

Professional Grade Chromotherapy (Light Therapy)

Professional Grade Chromotherapy, also known as color light therapy, is a holistic healing modality that utilizes different colors to promote balance and harmony within the body. This therapy involves exposure to specific colored lights, either through specialized lighting fixtures or LED devices. Each color is associated with unique wavelengths and energy frequencies, influencing the body’s energy centers or chakras. Professional Grade Chromotherapy aims to restore balance to the body’s energy system, fostering a sense of well-being and promoting optimal health.

Benefits of Professional Grade Chromotherapy:

Emotional Balance: Each color in chromotherapy is believed to correspond to specific emotions and psychological states. Professional Grade Chromotherapy can be used to help regulate mood, reduce stress, and enhance emotional well-being.
Energy Alignment: Different colors are associated with specific energy centers or chakras in the body. Chromotherapy seeks to balance these energies, promoting alignment and harmony within the body’s subtle energy system.
Improved Sleep: Certain colors, such as soothing blues and purples, are often used to promote relaxation and improve sleep quality. Chromotherapy may be beneficial for individuals dealing with sleep disorders or difficulty falling asleep.
Stress Reduction: Exposure to calming colors can have a soothing effect on the nervous system, contributing to stress reduction and relaxation. Professional Grade Chromotherapy offers a non-invasive approach to managing stress and tension.
Enhanced Mood: Colors have the power to influence mood and evoke specific emotional responses. Chromotherapy can be utilized to lift spirits, boost positivity, and create a more uplifting environment.
Pain Management: Some proponents of chromotherapy suggest that certain colors may have analgesic properties, helping to alleviate pain and discomfort. This can complement other pain management strategies.
Cognitive Function: The use of specific colors is believed to stimulate cognitive function and enhance mental clarity. Chromotherapy may be incorporated as a supportive measure for cognitive well-being.
Vitality and Rejuvenation: Bright, energizing colors are associated with vitality and renewal. Professional Grade Chromotherapy can be used to invigorate the body and promote a sense of overall rejuvenation.
Balanced Aura: Chromotherapy is thought to influence the aura, the energy field surrounding the body. By promoting balance within the energy centers, it may contribute to a more harmonious and balanced aura.

Experience the transformative power of color with Professional Grade Chromotherapy, a modality designed to enhance both physical and emotional well-being through the therapeutic use of light.

Aromatherapy

Aromatherapy is a holistic healing practice that harnesses the therapeutic properties of essential oils to promote physical, emotional, and mental well-being. Essential oils, extracted from various plants, flowers, and herbs, are known for their aromatic compounds that can influence mood, cognition, and health. Aromatherapy is often administered through methods such as diffusers, massage oils, or inhalation, creating a sensory-rich experience that engages the power of scent for healing and relaxation.

Benefits of Aromatherapy:

Stress Relief: Aromatherapy is widely recognized for its stress-relieving properties. Certain essential oils, such as lavender and chamomile, have calming effects that help reduce stress and anxiety levels.
Mood Enhancement: Different essential oils can positively impact mood and emotions. Citrus oils, for example, are known for their uplifting properties, while floral scents like rose or jasmine can evoke feelings of joy and relaxation.
Improved Sleep: Aromatherapy is a popular choice for promoting better sleep. Essential oils like lavender and bergamot are believed to have sedative effects, helping individuals achieve a more restful and rejuvenating sleep.
Pain Management: Some essential oils possess analgesic and anti-inflammatory properties, making aromatherapy a complementary approach for managing pain and discomfort. Oils like peppermint and eucalyptus are commonly used for this purpose.
Cognitive Function: Certain scents are thought to stimulate cognitive function and improve concentration. Aromatherapy may be used to create a focused and alert mental state, especially in work or study environments.
Immune System Support: Many essential oils have antimicrobial and immune-boosting properties. Aromatherapy can be used to support the immune system and help prevent illness, especially during seasons of increased susceptibility.
Relaxation and Well-being: Aromatherapy provides a sensory experience that promotes relaxation and overall well-being. Inhaling pleasant scents triggers the release of endorphins, contributing to a sense of contentment and balance.
Skin Care: Essential oils are often incorporated into skincare routines for their nourishing and rejuvenating properties. Aromatherapy can contribute to healthier skin when applied through massage oils, creams, or diluted in carrier oils.
Balancing Energy: Aromatherapy is used to balance energy and enhance the flow of life force within the body. Essential oils with grounding properties, such as frankincense or cedarwood, may be employed to create a sense of stability and balance.

Immerse yourself in the aromatic world of Aromatherapy, where the therapeutic scents of essential oils offer a natural and holistic approach to enhancing various aspects of your well-being.

Guided Meditation (upon request)

Guided meditation is a structured practice where an experienced guide leads participants through a journey of relaxation, visualization, and mindfulness. It typically involves soothing narration, calming music, and sometimes gentle prompts to help individuals achieve a state of deep relaxation and mental focus. The guide may direct participants to visualize peaceful scenes, engage in breathwork, or explore sensations within the body. Guided meditation is often accessible through various formats, including audio recordings, videos, or live sessions.

Benefits of Guided Meditation:

Stress Reduction: Guided meditation is renowned for its ability to reduce stress by promoting relaxation and calming the nervous system. The soothing guidance helps individuals release tension and cultivate a sense of inner peace.
Improved Focus and Concentration: Regular practice of guided meditation can enhance cognitive abilities, including focus and concentration. By training the mind to stay present, individuals may experience increased mental clarity and productivity.
Enhanced Self-Awareness: Guided meditation often encourages introspection and self-reflection. Participants learn to observe thoughts and emotions without judgment, fostering a deeper understanding of themselves and their inner landscapes.
Emotional Regulation: Through guided meditation, individuals develop skills to manage emotions more effectively. This can lead to a greater sense of emotional balance and resilience in the face of life’s challenges.
Mind-Body Connection: Guided meditation emphasizes the connection between the mind and body. Participants are guided to be present with bodily sensations, promoting a heightened awareness of the body-mind relationship.
Improved Sleep Quality: Guided meditation can be a powerful tool for promoting better sleep. Relaxation techniques and calming visualizations help individuals unwind, making it easier to transition into a restful sleep.
Pain Management: For those dealing with chronic pain or discomfort, guided meditation can provide relief by shifting focus away from the sensation of pain and promoting relaxation throughout the body.
Cultivation of Positive Habits: Guided meditation often incorporates themes of gratitude, compassion, and positivity. Regular practice can help individuals cultivate a positive mindset, leading to more optimistic and constructive thought patterns.
Strengthened Resilience: By training the mind to be present and adaptable, guided meditation contributes to increased resilience. Individuals may find themselves better equipped to navigate life’s challenges with a calm and centered mindset.
Spiritual Exploration: For those seeking spiritual growth or exploration, guided meditation can provide a structured and supportive space for connecting with inner wisdom, intuition, or a higher sense of self.

Whether you’re a beginner or an experienced meditator, guided meditation offers a versatile and accessible path to mental, emotional, and spiritual well-being.

HaloIR Pricing & Packages

20-Minute Session – $25: Embark on a quick escape with our 20-minute HaloIR session. Ideal for those on the go, this express option allows you to experience the benefits of infrared sauna and salt therapy in a condensed timeframe. Relax, rejuvenate, and emerge feeling invigorated – all in just 20 minutes.

40-Minute Session – $40: Indulge in a deeper state of relaxation with our 40-minute HaloIR session. Allow the soothing warmth of infrared technology to penetrate your muscles, promoting detoxification and improved circulation. Paired with the therapeutic embrace of salt therapy, this extended session provides a comprehensive wellness experience, leaving you refreshed and renewed.

Unlimited Monthly Package – $100: For the ultimate commitment to your well-being, our Unlimited Monthly Package offers unlimited access to the transformative benefits of HaloIR for an entire month. Enjoy the freedom to escape and rejuvenate whenever you desire, with the flexibility to make HaloIR a regular part of your self-care routine. This package is perfect for those who prioritize ongoing wellness and seek the luxury of unlimited relaxation.